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  • Good Food, Good Mood

    The Brain-Boosting Power of Everyday Ingredients to Nourish Minds & Bring Mates Together Food is more than just fuel —…

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  • The Psychology Behind Eating the Ice Cream

    Ice-cream!! Listening to this word our mouth starts watering. Ice cream is the favorite thing for all ages from youngest…

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  • The Surprising Health Benefits Of Eating Ice Cream

    Holly Tiret and Sheilah Hebert Celebrate Ice Cream and Learn About Its Healthy Upsides Ice cream is one of our favorite frozen…

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  • Baking and Mental Health: How Baking with Friends and Family Can Improve Your Well-Being

    by Elisa Pecorari Baking is not just a hobby or pastime, it can also have a positive impact on your mental…

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  • Plate for a Mate Launches Australia’s First AR Cookbook to Support Mental Health

    Plate for a Mate, Australia’s first Augmented Reality (AR) cookbook, is set to revolutionize the way we connect through food…

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  • #PlateForAMate 2024: Miguel Maestre joins PFAM, and cooks 500 serves of paella from his THREE metre ‘Paellatron’, to support the Black Dog Institute

    Written by Hilary Chin The 2024 #PlateForAMate campaign has kicked off in the most grand and impactful way: with Miguel…

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Cook, Connect, and Create Change

Support mental health while enjoying delicious recipes with the Plate for a Mate Cookbook.

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