If health is a priority for you, especially as we enter the colder winter months, seafood should be a staple in your diet. Whether it be to top up on much-needed vitamins, prevent illness, or manage your weight, here are 10 solid reasons why seafood should be your star protein this winter! 1. Vitamin… Continue reading The Top 10 Health Benefits of Eating Fish
Tag: Food for a Purpose
Fish for Brain & Mental Health: A Natural Ally
A growing body of research, including a November 2024 study published in Neurology, shows that eating fish regularly may protect the brain’s delicate blood vessels—and in doing so, support not only cognitive function but also overall mental well-being. 
Study Highlights: 
The Brain–Mental Health Connection: “These vascular markers can be detected with MRI long before symptoms of disease appear,” says Dr.… Continue reading Fish for Brain & Mental Health: A Natural Ally
Good Food, Good Mood
The Brain-Boosting Power of Everyday Ingredients to Nourish Minds & Bring Mates Together Food is more than just fuel — it’s the foundation of our mood, energy, and overall well-being. The right ingredients can have a significant impact on both mental health and emotional balance, making it easy to see how eating well leads to… Continue reading Good Food, Good Mood
The Psychology Behind Eating the Ice Cream
Ice-cream!! Listening to this word our mouth starts watering. Ice cream is the favorite thing for all ages from youngest to the oldest. Eating ice cream feels fun in all seasons but in summer it just makes you feel happier. We all know eating ice cream soothes us during the hot weather. Some of us… Continue reading The Psychology Behind Eating the Ice Cream
Food for a Purpose: #Cook2Connect
Humans have been preparing and sharing meals together since the dawn of time. When food passes through different hands; boundaries are broken and trust is built. The act of preparing a meal is highly intimate, from planning the menu, to picking out produce and cooking – each step is filled with care and consideration. Then,… Continue reading Food for a Purpose: #Cook2Connect
#PlateForAMate: Australian Food And Baking Brands Unite For New Campaign Supporting Farmers’ Mental Health
Australia’s premium food and baking brands have joined forces for #PlateForAMate 2022, a multi-channel campaign produced by Asia-Pacific’s leading entertainment, production and content agency, MGI Entertainment. Products from brands including Green’s Baking, Australia’s best tasting dairy from Norco Co-operative, Delite Mandarins, Humpty Doo Barramundi, Three Threes Condiments, and Our Cow are brought to life by acclaimed chefs and Australian icons who love to cook in… Continue reading #PlateForAMate: Australian Food And Baking Brands Unite For New Campaign Supporting Farmers’ Mental Health
#Cook2Connect: Tefal Joins Forces With A-List Culinary Line-Up In New Digital Campaign
Australians are struggling with loneliness and food insecurity more than ever. As we deal with ongoing lockdowns and uncertainty in 2021, organisations such as OzHarvest understand that everybody deserves access to quality, nutritious food, no matter the circumstances. A bold new digital campaign is being launched to not only raise awareness of the serious nature… Continue reading #Cook2Connect: Tefal Joins Forces With A-List Culinary Line-Up In New Digital Campaign
Ozharvest Teams Up With Top Chefs For New Online Cooking Series
And it’s all for a good cause.Lockdown is hard on all of us, but some have it tougher than most, with food insecurity and loneliness spiking during Covid.Pre-pandemic, one in four Australians were admitting to problematic levels of loneliness – that’s now shot up to one in two. And over the last 12 months, food… Continue reading Ozharvest Teams Up With Top Chefs For New Online Cooking Series
MGI Entertainment Launches “#Cook2Connect” Campaign Alongside Manu Feildel
Asia-Pacific’s leading entertainment, production and content agency, MGI Entertainment, has announced a new campaign for Australasia’s iconic food and cooking brands. The campaign, #Cook2Connect, features an impressive line-up of Australia’s top chefs and foodies, led by Manu Feildel, and encourages Australians to “share a plate with a mate.” Products from brands such as Perfection Fresh, D’Orsogna, Kenwood, Nature Nate’s Honey, NH… Continue reading MGI Entertainment Launches “#Cook2Connect” Campaign Alongside Manu Feildel
Cook2Connect: Tackling Record Levels Of Food Insecurity And Loneliness
A new campaign showcasing several of the Australasian region’s iconic food and cooking brands is underway, with a line-up of the top chefs and foodies joining forces to encourage consumers to ‘share a plate with a mate’. Coordinated by MGI Entertainment, #Cook2Connect is being led by Manu Feildel and will feature several brands – including… Continue reading Cook2Connect: Tackling Record Levels Of Food Insecurity And Loneliness
