The Brain-Boosting Power of Everyday Ingredients to Nourish Minds & Bring Mates Together Food is more than just fuel — it’s the foundation of our mood, energy, and overall well-being. The right ingredients can have a significant impact on both mental health and emotional balance, making it easy to see how eating well leads to… Continue reading Good Food, Good Mood
Tag: Health
The Psychology Behind Eating the Ice Cream
Ice-cream!! Listening to this word our mouth starts watering. Ice cream is the favorite thing for all ages from youngest to the oldest. Eating ice cream feels fun in all seasons but in summer it just makes you feel happier. We all know eating ice cream soothes us during the hot weather. Some of us… Continue reading The Psychology Behind Eating the Ice Cream
The Surprising Health Benefits Of Eating Ice Cream
Holly Tiret and Sheilah Hebert Celebrate Ice Cream and Learn About Its Healthy Upsides Ice cream is one of our favorite frozen delights, enjoyed by people of all ages for centuries. Beyond its delightful taste and variety of flavors, ice cream has some surprising health benefits that might just make you appreciate it even more. In moderation,… Continue reading The Surprising Health Benefits Of Eating Ice Cream
Baking and Mental Health: How Baking with Friends and Family Can Improve Your Well-Being
by Elisa Pecorari Baking is not just a hobby or pastime, it can also have a positive impact on your mental health. Many people find that baking is a therapeutic and rewarding activity that helps them relax and unwind. But did you know that baking with friends and family can also improve your well-being? In this… Continue reading Baking and Mental Health: How Baking with Friends and Family Can Improve Your Well-Being
