Shedding light on the Mental Wellbeing of Australian Farmers

Written by Hilary Chin

Mental illness is a widespread concern affecting all Australians, with a significant number of people facing depression, anxiety, bipolar disorder, and mood disorders. A comprehensive body of research has revealed that certain groups are more prone to mental health issues, many of which have largely gone unnoticed. One such group are Australian farmers, who often feel they are undervalued, pushed to the extreme, isolated and financially stressed.

According to the National Farmer Wellbeing Report, commissioned in 2023 by Norco, Australia’s largest farmer-owned dairy cooperative, in collaboration with the National Farmers Federation and Black Dog Institute. more than half of Australian farmers (51%) acknowledge mental health as a prevalent issue in their communities. The report highlights alarming rates of anxiety, depression, and suicidal ideation. Often coined the “silent crisis”, the silence has recently been lifted with devastating statistics revealing farmers’ poor mental health over recent years.

Dairy farmer Paul Weir, Norco dairy farmer and crisis counsellor, Ross Blanch, and Warren Elvery from the National Farmers Federation. Picture by Cathy Adams via City Lismore News

This report serves as a wake-up call, urging many to advocate for change behind our farmers who are facing unprecedented challenges. As Norco CEO Michael Hampson rightly reiterates, our nation’s future is intricately linked to the wellbeing of our farmers, and it is crucial that we take action to make them feel valued again. At Plate For A Mate we resonate with this statement, and make it our mission to do what we do best; to bring together brands, businesses and Chefs to support farmers lives through research, community initiatives and fundraising.

Humans of Prahran Market campaign by Plate For A Mate. Picture by MGI Entertainment.

Initiatives like the Farmer-to-Farmer Lifeline and the newly established position of Mental Health Officer within Norco are crucial pathways towards providing support and understanding within the farming community. Moreover, the addition of Norco’s Farmer Wellbeing Roadshows and the push for mental health training are some great initial steps for ensuring continued investment in mental health education and resources, and a culture of connection and empathy within farming communities.

Norco dairy farmer and crisis counsellor, Ross Blanch, (left) and Norco mental health support officer Craig Waddell (right). Picture via Norco.

Ross Blanch, a seasoned dairy farmer turned Lifeline Crisis Counsellor, aims to be a confidante and a source of support for fellow farmers. He understands first-hand the struggles farmers face: “Farmers tend to brush off their issues and say they’ll be alright – but it’s extremely important that they have someone to talk to who understands and has experienced the same struggles they are.”

Change is happening slowly but surely, and we can be hopeful for the future wellbeing of our farmers, but as we all know, change cannot happen in isolation. It requires a collective effort from all of us. One of the things we can do on a personal scale is to choose Australian made, Australian grown products. When you’re next at the shops, turn to products with the green and gold Australian logo. By buying Australian Grown and Made, not only are we boosting our economy, we are also sending a powerful message of solidarity and appreciation to those who feed are nation.

The mental health of Australians is an ongoing national concern. Not only do numerous demographics suffer significantly from a wide range of mental health issues, 54% of Australians with a mental health issue do not have access to treatment. Join us at Plate For A Mate to advocate for those who may be facing mental health challenges, by checking in on a loved one and those affected by mental health challenges. Let’s silence the silence, and together, be part of this meaningful change.

For Further Information: