Silvia Colloca

Born in Italy, Silvia shares traditional, authentic and simple recipes that have been passed down through her family for generations. A self-proclaimed food lover, professional Opera Singer and actress,

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Jerry Mai

Jerry Mai is one of the first chefs to bring authentic Vietnamese flavours to Melbourne’s kitchens. She continues to be a culinary leader whose paddock to plate ethos and no-fuss attitude is winning

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Luke Hines

Luke is the bestselling author of 12 cookbooks, the Host of Channel 7’s The House of Wellness, and a qualified functional nutritionist and personal trainer. Since his stint as a finalist on My Kitchen Rules he

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Preeya Alexander

Preeya uses her social media platform and blog to combat health misinformation and deconstruct complex medical topics to make them more digestible. She has built a loyal and engaged following

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Matt Moncrieff

Born and raised in Carnarvon in Western Australia’s Gascoyne region, Moncrieff points to kangaroo tail, saltbush, and pepperberry as ingredients he loves to cook with. Moncrieff and best friend Kaitlin

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Georgia Barnes

Georgia Barnes grew up with her grandmother as her role model in the kitchen. From an early age she spent hours at the kitchen bench, two phone books underfoot, creating her own masterpieces or

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Luke Nguyen

Luke Nguyen is a Vietnamese–Australian chef and restaurateur, best known as the host of the television series, Luke Nguyen’s Vietnam and Luke Nguyen’s France. The former is a food documentary in

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Vincent Yeow Lim

Vincent Yeow Lim is a the ”Wolf of wok Street” of Australia and is one of Tiktok’s popular creators. He is the owner of Lawson Chinese Restaurant in the Blue Mountains. He is exploding on social media,

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Victor Liong

Originating from Sydney and having a Malaysian Chinese heritage, Chef Victor Liong has spent his formative years as a chef honing his skills at prestigious restaurants like the Galileo Restaurant at the Observatory Hotel

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Kathy Tsaples

Greek Australian Kathy Tsaples, owner of the Sweet Greek shop in Melbourne and author of two popular cookbooks has an inspirational story behind her success. It is one of a brave, courageous woman

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Cook, Connect, and Create Change

Support mental health while enjoying delicious recipes with the Plate for a Mate Cookbook.

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